EXPERT COACHING AND COUNSELING
I’ve made it my mission to empower people
to change their lives for the better.
Take the first step towards a more purposeful and empowered life. Explore our coaching services today
and start your journey towards transformation and success.
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ABOUT US
Learn More About Us : We're here to support your journey to success.
Welcome to Optimal Coaching, where transformation begins with a single step. Based in Tallahassee, Florida, our team of certified life coaches are dedicated to empowering you to reach your full potential across all areas of life. With a passion for fostering personal and professional growth, we offer a range of coaching services tailored to meet your unique needs. Our holistic approach integrates personal development, relationship coaching, career advancement, financial wellness, health, and leadership, ensuring that you receive comprehensive support on your journey toward achieving your goals. In our company, we believe that every individual has the potential for greatness, and our mission is to help you unlock that potential. Our coaches bring years of experience and a wealth of knowledge to each session, offering personalized guidance and practical strategies that are grounded in proven methodologies. We are committed to creating a supportive and nurturing environment where you can explore, grow, and thrive.
MISSION STATEMENT
Our mission is to empower individuals to discover their full potential for a more purposeful and fulfilling life.
WHAT WE DO
Our services
Lack of advancement and stagnation in one’s life can be incredibly frustrating. Our tailored coaching programs provide you with the tools and strategies needed to break free from these limitations and improve your life drastically. Right here you can discover a range of transformative coaching services that are designed to help you excel in every aspect of your life:
Personal Development Coaching
Personal growth is at the center of what we do at Optimal Coaching. The main focus of this service is to help you grow and thrive in all areas of your life; to uncover your true self and set meaningful goals with our personal development coaching.
Relationship Coaching
A healthy and meaningful relationships are the foundation of a happy life. Our relationship coaching services are designed to help you build, improve, and sustain strong connections with others. Whether you're facing challenges in your romantic relationship
Career Coaching
In most cases, when trying to navigate the career path alone can be challenging, but with the right guidance, you can achieve your professional aspirations. Optimal Coaching’s career services are tailored to help you find clarity, direction
GET STARTED TODAY
Ready to take the first step towards a better you?
HOW WE WORK
Step-by-step Process Of Our Coaching Sessions
Our coaching process is designed to provide you with a structured and supportive journey toward achieving your goals. Here’s how it works:
Initial Consultation
We start with an in-depth consultation to understand your needs, objectives, and challenges. This helps us tailor our approach to suit your specific goals.
Goal Setting
Together, we define clear, actionable goals and create a personalized coaching plan that aligns with your aspirations and timelines.
Coaching Sessions
Through regular coaching sessions, we provide guidance, support, and accountability. These sessions are interactive and focused on practical strategies, skill development, and progress tracking.
Action Steps
We work with you to implement actionable steps and strategies that drive progress towards your goals. We provide tools, resources, and ongoing feedback to ensure you stay on track.
Review and Adjustments
Periodically, we review your progress and make any necessary adjustments to your coaching plan to ensure continued growth and success.
Celebrate Achievements
We celebrate your milestones and achievements, recognizing the hard work and dedication that have contributed to your success.
TESTIMONIALS
Testimonials
My name is Sachini. In 2021, I came across Dr. Thomas online, when I was seriously at the bottom of my life. Nothing seems working in terms of personal growth and lack of ambition. I was depressed with my circumstances. I didn’t have a stable job at that time.
I was contemplating multiple options in regards to the way forward.
no money and my relationship were not good. I consulted Dr. Thomas, who worked with me about getting a job, then taught me how to safe my money instead of spending on trading online on crypto currency and losing money. Also, worked with me on several sessions on my self-esteem and self worth. All this has paid off , now I have a steady job, I can boast of money in my bank account. Thanks to Dr. Thomas and his organization for all their help, professionalism and patience. I will recommend them to anyone who finds themselves in similar situation. Give them a try.
We were at a point when our marriage was going through a rough patch, my wife came home one day and suggested we reach out to Dr. Thomas at Optimal Coaching. Because One of her friends from the local farmers' cooperative had recommended their services. Like many other couples, our relationship was facing its challenges.
Whenever my wife and I had disagreements, I would often distance myself, avoiding conversation for days, sometimes even weeks, waiting for her to approach me first and apologize. Eventually, we both gathered the courage to meet with Dr. Thomas. He helped mediate between us, teaching us valuable tools to regularly assess the health of our relationship and improve our communication skills. Optimal Coaching provided a safe, respectful, and non-judgmental space for us to work through our issues. By the end of our sixth coaching session, we are armed with practical action steps, we uncovered the root cause of our frequent arguments, enhanced our communication, and became more accountable to each other. There is more joy and happiness in our home now. Give them a try and you will not be disappointed.
I was fortunate to work with Dr. Thomas over the past 6months. Having raised by different foster parent, my sister and I were constantly moving from one foster home to another. I went through a lot of mental and physical abuse. I feel hopeless but I know deep down in my mind that I needed more out of life and Dr. Thomas’s genuine support helped me believe I could achieve this. Not to over-state this, he is very calm, caring, and attentive with his coaching style. He provided me with a safe space to be open and explore how I could overcome some of the challenges I was facing. After several sessions, I was able to regain my self-confident and set a goal to start a business in child day care services.
I highly recommend Optimal Coaching as an excellent coach for anyone looking to make an investment into their personal or professional growth.
Hello I am Thelma from the Philippines. A clinical psychologist. Two years ago, I was introduced to Dr. Thomas as a consultant by my best friend who is now residing in Canada. Dr. Thomas was very knowledgeable about international student admission and career planning. In my own case, his company assisted me in in college selection, offer suggestions on how to make my application stands out for admission, resume assistance, help with the doctoral admissions statement of purpose and most importantly helping me to get scholarships. It does not stop there, they assisted me with immigration requirements. Dr. Thomas and his team are well vast in knowledge with integrity. I will stick with them and use their services again and again.
I was a bit skeptical at first and not sure about sharing my situation with anyone but when I met Dr. Thomas, he took care of all my fear, anxiety and made me feel at home right from the onset. Then I was in a serious anxiety attack and feeling of depression, Optimal Coaching assisted me better than I could have even expected. His attention to detail, understanding of situations, and thoughtfulness in working out a plan of action for me was incredibly helpful. Look no further than Optimal Coaching for your health and wellness coaching.
You will not regret it.